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Smiling Pregnant Woman

Hypnobirthing

Everything I teach at The Birth Movement is based on physiological and medical fact and is how the mind is already working. In fact, there isn’t anything new to learn we are just taking what the mind is doing and looking at it from a different perspective.

Mothers, you will learn powerful techniques that ensure that you are able to remain emotionally and physically relaxed during labour enabling your body to work at its best. This in turn will also ensure that can remain calm and in control throughout your labour no matter what turn your birthing takes.

Here's what we'll cover on your course:

The Science

  • The Physiology of Birth

  • The Survival Instinct

  • Birth Positions

  • Hypnobirthing

The Mindset

  • The Mind-Body Connection

  • How to Relax

  • Breathing Techniques

The Tools

  • The Power of Touch

  • Pain Points

  • Relaxation Tools

  • Time Distortion

  • Use your BRAINS

 

The Prep

  • Due Dates & Natural Inductions

  • Birth Timeline

  • Labour Tookit

  • The Birthing Environment

  • Birth Planning

Knowledge is Power

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